Welcome to FITNESS IN TRAINING!

Since 2002, FITNESS IN TRAINING has empowered hundreds of athletes and non-athletes of all ages to make positive, life-changing improvements for their athletic performance, health, and well-being.

The FIT program is proven and successful as it’s designed for the individual, thus providing each participant a training program tailored to his or her own schedule, ability, and ambition.

 

The FIT program is designed to empower each person to continually achieve incremental improvements -we climb a ladder most efficiently one step at a time, which is also the most effective approach to improve our  level of fitness.

 

The FIT program is ideally suited for anyone who desires to improve his or her muscular strength, muscle tone, balance, agility, cardiovascular conditioning, running speed, stamina, endurance, and overall health and well-being.

The FIT training program is available in-person/on-site and is also available online via video connection.

 

Groups
Couples
One on One
About Us

The goal of Tony Estes and FITNESS IN TRAINING is to empower you to experience the achievements that are realized by overcoming the self-limiting voice within, and expanding that success into all other aspects of your life. If you're interested in taking advantage of a free consultation or have questions about the program, please contact Coach Estes.  It’s time to begin your journey on the road to success!

FITNESS IN TRAINING

Tony Estes

801 SW Fairlawn Rd

Topeka, KS 66606
get-fit@cox.net

785-213-1727

Gift Certificates Available

PERSONAL TRAINING - SPORTS PERFORMANCE - FUNCTIONAL STRENGTH - CORE STRENGTH - MUSCULAR FLEXIBILITY - NUTRITIONAL GUIDANCE - WEIGHT MANAGEMENT - MUSCLE TONE - RUNNING PROGRAMS - TRAINING PLANS - POSTURE CORRECTION - AND CARDIO FITNESS FOR INDIVIDUALS, COUPLES, SMALL GROUPS, ENTIRE TEAMS